Athlete Rules & Regulations
For your reference, the official US Fight League Rule Books are found below. If you are an Official or Promoter, please check the Documents Library page of this section. Here you will find all the necessary documentation you need to participate in our league including any referenced documentation mentioned in the Rule Books.
The following videos help visually explain these rules.
USFL Rules for Pankration
USFL Scoring for Pankration
USFL Rule Books
Download Complete Rulebook (PDF)
Download Coach’s Handbook (PDF)
Athletes Equipment List (PDF)
Download Guide Page for Rules (PDF)
Age Based Technique Graph (PDF)
For additional Documentation or reference for Officials & Promoters can be found on the Documents Library page.